This Wild Season

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Spicy Cauliflower Chickpea Quinoa Bowl

May 29, 2014 by Asharae 2 Comments

Remember that yummy cilantro lime dressing I shared last week? Well, here’s another use for it!

This combination of spicy cauliflower and chickpeas with crunchy bell peppers, red onions, and jalapeños is a fabulously colorful and delicious meal that’s perfect for a meatless dinner night! This recipe (like all of my favorites) is adaptable to suit your preferences and tastes – please take it and make it your own!

The original idea for this dish stemmed from a delicious veggie taco recipe over on Two Peas and Their Pod – you may have seen their photos floating around Pinterest. Just look at those pictures and tell me you don’t want to try those tacos! I made them for Tim and my brother – and although they both enjoyed them, I distinctly remember my brother telling me that meat was a necessary ingredient in tacos. Guess you can’t please everyone! Anyway, I loved the veggie tacos so much that I decided to use the idea of roasting the veggies but exchange tortillas for quinoa instead. The addition of the cilantro lime dressing cools this dish down a bit and adds some more fun color.

Enjoy!!

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Spicy Cauliflower Chickpea Quinoa Bowl

Heavily adapted from Two Peas and Their Pod
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Servings 4

Ingredients
  

  • 1 c uncooked quinoa
  • 1 head cauliflower rinsed, chopped into medium sized pieces, and patted dry
  • 1 15 oz can chickpeas drained, rinsed, and patted dry
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1/4 tsp onion powder
  • 1 tsp kosher salt
  • Juice of 1 lime
  • 1 Tbs olive oil
  • 1 Tbs water
  • Bell pepper red onion, jalapeño (I used the kind from a jar for the vinegary taste), cilantro, etc to taste. I like to add the colorful fresh vegetables to give this dish some crunch and to make it pretty! Add as many as you like or have on hand!
  • Salt and pepper to taste
  • Cilantro lime dressing find that recipe here!

Instructions
 

  • Heat oven to 400 degrees F
  • Place cauliflower and chickpeas in a large bowl.
  • Combine chili powder, cumin, garlic powder, onion powder, kosher salt, juice of one lime, olive oil, and water. Pour over cauliflower and chickpeas and stir gently to combine.
  • Place veggies on a rimmed baking sheet and roast at 400 for 30-45 minutes, flipping every 15 minutes.
  • While roasting veggies, cook quinoa according to package directions, and then set aside.
  • Combine roasted vegetables with quinoa in a large bowl. Add as many colorful vegetables as you like and stir to combine. Salt and pepper to taste. Serve with cilantro lime dressing drizzled over the top.

 

Filed Under: Main Course Tagged With: cauliflower, meatless meal, quinoa, roasted vegetables, vegetarian

Spicy Roasted Cauliflower

March 18, 2014 by Asharae 2 Comments

A few weeks ago we were making dinner with our friends Brandon and Christy, and we decided to tackle a recipe we came across on the internet for roasted cauliflower. It called for some specialty type of Mexican chile pepper, and since we didn’t have any on-hand, Christy and I figured we could substitute red pepper flakes and it would probably be fine. We even lessened the amount the recipe called for, because we knew that red pepper flakes are spicy! Knowing something is spicy and knowing how much of it to use are two different things apparently. We took the cauliflower out of the oven and although it was delicious, it nearly lit our faces on fire. Good thing we like spicy food!

This particular recipe for spicy roasted cauliflower is inspired by that dinner with Brandon and Christy, and I promise it won’t set your mouth on fire! If you don’t like spicy food, eliminate the red pepper flakes and cayenne altogether! And feel free to adjust the spices to your liking – I’d love to know if you try something new that you really enjoy!

Spicy-Roasted-Cauliflower-Recipe_This-Wild-Season-2 Spicy-Roasted-Cauliflower-Recipe_This-Wild-Season-3 Spicy-Roasted-Cauliflower-Recipe_This-Wild-Season-4 Spicy-Roasted-Cauliflower-Recipe_This-Wild-Season-5 Spicy-Roasted-Cauliflower-Recipe_This-Wild-Season-6

Spicy Roasted Cauliflower

Asharae Kroll
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 4

Ingredients
  

  • 1 head of cauliflower
  • Olive oil
  • 1/4 tsp cumin
  • 1/4 tsp garlic powder
  • 1/4 tsp red chili flakes more or less depending on preference
  • 1/8 tsp chili powder
  • pinch of cayenne pepper
  • Salt and pepper to taste
  • Lime juice and cilantro

Instructions
 

  • Preheat oven to 425F
  • Rinse cauliflower and chop into medium size pieces. Pat dry with a paper towel.
  • Place cauliflower on a rimmed baking sheet.
  • Drizzle lightly with olive oil and toss.
  • Combine spices in a small bowl and sprinkle over cauliflower.
  • Sprinkle lightly with salt and pepper and toss.
  • Roast for approximately 20 minutes, turning the cauliflower half way through. Keep a close eye on it after flipping to make sure it doesn't burn.
  • Adjust salt and pepper to taste, squeeze fresh lime juice over the top, and sprinkle with fresh chopped cilantro.

 

Filed Under: Side Dish Tagged With: cauliflower, easy side dish, roasted vegetables

Hello there!

My name is Asharae. I’m a photographer by trade, wife to an amazing man, and mama to three little ones. I am passionate about creating good food, sharing meaningful conversation around the table, trying new things, and encouraging others to do the same.

Welcome to This Wild Season! This is a place for sharing what I’m learning in the kitchen and outside of it. Most of all, it is a challenge to myself and to you to slow down, be present in the moment, and re-learn how to savor food and conversation around the table.

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